Dr.
Joy Browne: Knows Human Behavior
Millions listen to advice
Every weekday, from nine till noon, for nearly two decades,
Dr. Joy Browne has been fielding questions on her daily syndicated
call-in talk program and dispensing advise, to her 9 million
radio listeners. I've been listening on and off for the past
decade. I always sensed Dr. Browne was sincere, funny, honest
and insightful. It wasn't until I interviewed her that I realized
she's also brilliant.
Our telephone meeting was scheduled after completing her
Friday morning show. She was munching on chocolate covered
almonds… I had just consumed a delectable chocolate
covered cherry cordial. We laughed at our timely indulgences…call
that bonding…and proceeded in a spiritual, philosophical,
sociological, psychological and anthropological conversation
that rivaled my postgraduate days.
Being a New Yorker myself, the phone connection vicariously
transported me back to my hometown. For a brief time, there
was no separation in status, in hierarchy, in purposefulness…while
Dr. Joy Browne and I were together; we were explorers of the
human experience.
I asked about her eclecticism and she said, "My training
was in engineering at Rice University in Houston, Texas and
I've always looked at how things worked. When I shifted my
focus to human beings, I realized we are far and away the
most interesting things on the planet." I agreed with
her wholeheartedly and I am sure if you take a moment to look
at the human interactions you engage in daily, you will see,
we are phenomenally complex and extremely interesting.
I asked Dr. Browne for her primary prescription for developing
intimate relationships. She was quick with her answer. "Do
not blame othersŠever! It leaves you in the past and
in a negative place. Just think about it. The only time we
assign blame is when things go badly. So rather than go backward,
I suggest we are here to learn. It is best to believe that
people and situations are in our life for a reason. And, those
encounters, although often painful, are incredibly valuable
and can become enormously comforting. I am a scientist,"
she continued, "and people do things for reasons. If
someone's behavior seems irrational, look for the piece that
is missing. Be willing to try something else. Reinforce positive
behavior. Our society is focused on the notion of perfectionism.
Mistakes are to be avoided and denied but deep inside, we
know our ugly little secret Šthat we're not perfect.
Then we try to keep everyone from knowing that. So when things
go wrong, we are quick to blame others and divert the attention
quickly before it's discovered that we're not perfect, hence…unlovable."
She was condensing her knowledge from almost twenty-years
of study in human behavior and I asked her about us, people
in relationships. "Women talk about fear of success.
Men talk about fear of failure," Dr. Browne said. "They
are both the same. The entire species fears not being loved…of
suffering abandonment. If I become too big for my britches,
a woman will think, no man will love me. The man thinks, if
I can't take care of myself or my woman, then no one will
love me. The fear is-I will be alone and if I am alone I will
die. You know what Liz, I am alone, and you are alone. It
is a scientific principal-we really are alone in our thoughts,
fears, dreams, wants and desires."
"I recently had an experience at the Hayden Planetarium
in New York City," she continues. "Harrison Ford
narrated a documentary that explored the possibility of other
intelligent life in the universe. When it was finished I knew…there
has to be other life forms. As a scientist, I would say that
it's one in a gazillion we're alone. And then, I realized,
our lives are absolutely irrelevant, except to us. In the
whole scheme of things, we are really small and nothing matters
but our lives have to have meaning or we would be wasting
our time."
"So I say, learn what you need to learn with as little
wear and tear on yourself as possible. Learning, changing
and understanding is the job. The real job of living is to
develop your own meaning, your own purpose and to take a quantum
leap into courage, bravery and love-for loving is the scariest
and the bravest thing we humans do. Remember to dance like
nobody's watching and love like you've never been hurt.
Helen Keller said, 'life is daring risk or nothing at all.'
"
"I'm a scientist at heart with lace around my left
ventricle, so the way I see it, our lives are defined by us.
Live with as little fear as possible, hurt as few people as
you can and seek to bring pleasure to many."
It's all about you, me and us-all of us, everywhere!
Dr. Joy Browne’s List
of Advice: |
1. Human Misconceptions
— There are no perfect people.
— We can't read each other's minds...so ask for
what you want. 2.
Strategies to Healthier Relationships
— Know what
you want.
— Be willing
to compromise.
— Define
your priorities.
3. A Plan for
Your Emotional Health
— Recognize your patterns.
— Be flexible.
— Plans often need revision.
— Get out of your own way.
|
Liz Sterling - Southeast Feature Editor
liz@balancemagazine.com
© 2003 Balance Magazine |